Specialties
Women's Empowerment & Authentic Living
Together, we will cultivate clarity, confidence, and deep self-trust so you can align your choices with who you truly are. Our partnership will be about reclaiming your voice, honoring your desires, and stepping boldly into a life that reflects your values - not expectations placed on you. You deserve a life that feels honest, expansive, and fully your own. Let's get it for you!
Dating & Relationship Coaching
We all deserve to share our lives with people who genuinely want to share theirs with us. Using practical, mindset-based tools, and a lifetime of experience, I can help you recognize unhelpful patterns, strengthen communication, and build healthier, more fulfilling connections in dating, romantic partnerships, friendships, family dynamics, workplace relationships - even relationships with your children.
Yoga Therapy & Wellness Coaching
Yoga therapy is a core part of my daily, holistic approach to personal growth. So, naturally, I want to offer the same enlightenment to my clients. As a certified yoga instructor and practicing yogi for over 10 years, I offer intentional yoga sessions designed to support clients in strengthening the connection between mind, body, and soul. Through mindful movement, breath work, and awareness practices, you are guided toward balance, clarity, and reaching your full potential.
My Approach
My approach is rooted in women’s empowerment, holistic well-being, and the belief that meaningful change happens by looking forward - not backward.
My work is centered on the present and future, and in helping clients take intentional steps toward the lives and relationships they want to create.
By integrating self-realization techniques, relationship coaching and yoga-based practices, we will strengthening the connection between your mind, body, and soul. While we honor your experiences, we do not focus on changing the past - because we can’t. Instead, we focus on what can be changed: your current choices, patterns, and direction to create a life your future self will be incredibly thankful for.
